I am going to start this review off with a simple but true statement: If you are an Obstacle Course Racing (OCR) athlete that trains with weights and you are not using Fat Gripz, you are wrong. Fat Gripz turn every exercise into one that stresses your forearms. While you do not have to use weights to be a good OCR athlete, I am an advocate of incorporating at least some of them into your training because it provides a simple method for increasing stress on the body (ex. more weight makes things harder which creates physiological adaptation.
Mud Run Guide's Ultra- Obstacle Course Racing Bible: A Complete Manual to the Toughest OCRs in the World: Perperis, Evan: 9798693123090: : Books
My First Spartan Race Was a Beast. Here Are 5 Things I Wish I'd Known.
Training for Your First Obstacle Course Race - FitBar Grip, Obstacle, Strength Equipment
How to get fit for obstacle racing: a training guide
Mud Run Guide's Ultra- Obstacle Course Racing Bible: A Complete Manual to the Toughest OCRs in the World: Perperis, Evan: 9798693123090: : Books
Young Lions Obstacle Course Events for Kids
Obstacle course racing (UK.OCR)
The Ultimate 2-Month Obstacle Course Race Training Plan - Muscle & Fitness
7 Tips to Get Through Your First Spartan Race, Learn From My Mistakes
Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports
Badass Women of OCR: Allison Tai Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide
