How to Do Step-Ups

Learn how to do a step-up, whether you're a beginner or advanced. The step-up exercise strengthens the lower body including glutes, quads, and hamstrings.

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SPORFIT 31'' Exercise Step Platform,Adjustable 4''-6''-8 Aerobic Steppers for Exercise,Non-slip Step Up Exercise Platform w/Risers,Fitness Workout Aerobic Step Platform 440lbs Capacity : Sports & Outdoors

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