The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.
I'm a Wim Hof instructor and here's how plunging into cold water on Freeze with Fear boosts your health
Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods
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I'm a Wim Hof instructor and here's how plunging into cold water on Freeze with Fear boosts your health
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Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too
Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too
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Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods
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I'm a Wim Hof instructor and here's how plunging into cold water on Freeze with Fear boosts your health
Holly Willoughby says Wim Hof celebrity reality TV show 'has a whole lot of warmth' - North Wales Live