SPAR Self Defense Brazilian Jiu Jitsu, Krav Maga, Muay Thai

SPAR Self Defense located near Buffalo, New York offers self defense programs and classes for any age taught by certified CT707 instructors.

SPAR Self Defense

SPAR Self Defense Brazilian Jiu Jitsu, Krav Maga, Muay Thai

I'm new to BJJ (just a few weeks) and *eventually* I'd like to supplement it with Judo or Muay Thai. My school offers both but I only have time to add one.

programs & FAQ - BEL AIR BJJ

SPAR Self Defense

SPAR Self Defense

SPAR Self Defense

Kids Self Defense at SPAR

SPAR Self Defense

SPAR Self Defense

More misinformed criticism on BJJ from Krav world. : r/martialarts

What is something you wish martial art enthusiasts knew about Krav Maga? - Quora

SPAR Self Defense