How many steps a day to get healthy? You may not need to hit 10,000.
The Mediterranean Diet May Be as Beneficial as Walking 4,000 More Steps Per Day, a New Study Suggests
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Average steps per day by age, sex, and occupation
I Went From Walking 500 Steps to 10,000 Every Day for a Month: Results
How many steps should you take a day for fitness or weight loss?
Daily Step Counts Haven't Rebounded for Americans Post-COVID
5000 Steps a Day: Benefits, Research + Tips — Runstreet
Just 4,000 daily steps may lower your risk of death, study finds
Study: 8,000 Steps Twice a Week May Be Enough to Improve Health
As few as 4,000 steps a day can reduce your risk of death, but more is better
Fitness: Fewer than 5,000 steps a day enough to boost health - study
Walking Just 4,000 Steps a Day Could Significantly Improve Your Health