Pole Trick Tutorial: Handspring - Super Fly Honey Sticky Pole Wear

Descripción

Let's go upsiey daisy down with this featured pole move - the handspring⁣⁣⁣⁠ Let Gianna Locher of IG: @giannasophie teach you how to do this pole trick. Gianna Locher is wearing Sticky Fishnet Leggings, click the link below to know more about this pole wear. DISCOVER THE MAGIC Just a reminder that this is an intermediate pole move so make sure you work on your pole fitness exercise and do warm ups to avoid pole injuries. If you are not there yet, we recommend working on those beautiful arms and wrist of yours. Feel free to check out Angelina Polerina's pole fitness exercise that helps you develop your splits and strengthen your wrists too with the Floor Jade Strengthening with Wrist Warm Ups. Step by Step Instructions (Twisted Grip Technique) Step 1A: Stand next to the pole and grab the