Runner Safety Tips How to Defend Yourself from Harassment

Hopefully you never have to use these, but a little preparation with your phone or other safety tools can help if you ever feel vulnerable on a run.

Running for Safety' book educates women on self-protection

4 Basic Self-Defense Moves Everyone Should Know

Taking the Long Way Home: Defensive Running: How to Protect

4 Ways to Protect Yourself from Dogs While Walking - wikiHow

8 Self-Defense Moves Every Woman Should Practice

Back Off: How to Confront and Stop Sexual Harassment

9 Safety Tips for Running Alone

Runner Safety Tips - Road Runners Club of America

Runner Safety Tips - Road Runners Club of America