Everyone says the Smith machine is awful, but a lot of bodybuilders use it… and they’re bigger than you. Here’s why it’s not so bad and how to use it wisely.
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The Sculpted Vegan - ❌💙I have a love/hate relationship with the smith machine 💙❌ I love it because it really pushes me to my breaking point, leaving zero excuses for not kicking
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I love this Smith machine. This is one of my favourite exercises for building gorgeous glutes. . . Stand with your feet wider than hip distance apart, By The Sculpted Vegan
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