How Thick Should a Yoga Mat Be? Tips for Beginners, Knee Problems

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How Thick Should a Yoga Mat Be? Tips for Beginners, Knee Problems, Balance Issues and More!

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Kinesis Yoga Knee Pad Cushion - Extra Thick 1 inch (25mm) for Pain Free Yoga - Includes Breathable Mesh Bag for Easy Travel and Storage ( Does Not Include Yoga Mat)

The thickness of the yoga mat: how to avoid knee pain?

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