It's well known that a healthy diet and exercise can help you live longer. Did you know that poor grip strength has also been linked to increased mortality? Here are a few exercises that can help improve your grip, and maybe even lengthen your life.
Grip Strength: What It Is, How to Improve, and Measure
Dead Hang: Benefits, How to, for Pullup, Variations, and More
How To Use A Grip Strengthener For Max Results (Full Guide)
Why Your Grip Strength Matters, and How to Improve It - The New York Times
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The 7 Best Exercises to Improve Grip Strength - GoodRx
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How To Use A Grip Strengthener For Max Results (Full Guide)
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FitBeast Grip Strengthener Forearm Strengthener Hand Grips Strengthener Kit - 5 Pack Adjustable Resistance : Sports & Outdoors